MNEMONICS FOR ESSENTIAL AND NON-ESSENTIAL AMINO ACIDS

Struggling to remember the essential and non-essential amino acids? This blog post offers mnemonics to make memorization easier and even fun! Mnemonics are powerful memory aids that boost recall, and they're a great way to learn.

👉 Amino acids are the building blocks of proteins. Nutritionally, they're divided into two categories:

🔹Essential amino acids

🔹Non-essential amino acids

📣 ESSENTIAL AMINO ACIDS

🔺Essential amino acids can't be produced by the body and must be obtained through food.

🔺There are 9 of them: tryptophan, threonine, histidine, valine, isoleucine, phenylalanine, methionine, lysine, and leucine.